In 100 g (Grams) of Seeds, sunflower seed kernels, toasted, with salt added there is 4.198 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Seeds, sunflower seed kernels, toasted, with salt added.

Yeast extract spread	127.5 mg	0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	90.567 mg	0.09%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	80 mg	0.08%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	80 mg	0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	45.249 mg	0.05%
Leavening agents, yeast, baker's, active dry	40.2 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	38.462 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	38.442 mg	0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	37.1 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	36.364 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	36.364 mg	0.04%
Babyfood, cereal, oatmeal, with honey, dry	36.292 mg	0.04%
Cereals ready-to-eat, rice, puffed, fortified	35.3 mg	0.04%
Cereals ready-to-eat, wheat, puffed, fortified	35.3 mg	0.04%
Rice bran, crude	33.995 mg	0.03%
Formulated bar, POWER BAR, chocolate	32.6 mg	0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	32.25 mg	0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	31.24 mg	0.03%

Seeds, sunflower seed kernels, toasted, with salt added

Seeds, sunflower seed kernels, toasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed kernels, toasted, with salt added are listed below.

Water	1 g	1%
Energy (calorie)	619 kcal
Energy (joule)	2590 kJ
Protein	17.21 g	17.21%
Total lipid (fat)	56.8 g	56.8%
Ash	4.4 g	4.4%
Carbohydrate, by difference	20.59 g	20.59%
Fiber, total dietary	11.5 g	11.5%
Calcium, Ca	57 mg	0.06%
Iron, Fe	6.81 mg	0.01%
Magnesium, Mg	129 mg	0.13%
Phosphorus, P	1158 mg	1.16%
Potassium, K	491 mg	0.49%
Sodium, Na	613 mg	0.61%
Zinc, Zn	5.3 mg	0.01%
Copper, Cu	1.834 mg
Manganese, Mn	2.114 mg
Selenium, Se	62.2 µg
Vitamin C, total ascorbic acid	1.4 mg
Thiamin	0.325 mg

Nutrients in Seeds, sunflower seed kernels, toasted, with salt added